One of our primary services is Annadhanam, the sacred act of offering food to those in need. We believe in the importance of nourishing both body and soul, and our Annadhanam program aims to provide wholesome meals to the underprivileged, pilgrims, and visitors to Thiruvannamalai.
Silambam, the ancient Indian martial art, is an integral part of our cultural heritage. Through our Silambam training sessions, we aim to preserve and promote this traditional art form. Our experienced instructors provide guidance and support to individuals of all ages, helping them develop physical strength, mental discipline, and self-defense skills.
In addition to Silambam, we offer Karate classes for those interested in learning the art of self-defense and discipline. Our Karate program focuses on enhancing physical fitness, building confidence, and instilling values of respect and perseverance.
SILAMBAM:
Silambam, the ancient Indian martial art, is an integral part of our cultural heritage. Through our Silambam training sessions, we aim to preserve and promote this traditional art form. Our experienced instructors provide guidance and support to individuals of all ages, helping them develop physical strength, mental discipline, and self-defense skills.
This class is designed for experienced Silambam practitioners looking to refine their skills and delve deeper into the art form. Advanced techniques such as intricate footwork patterns, complex striking combinations, and advanced grappling maneuvers are taught under the guidance of our seasoned instructors.
In this class, students focus on mastering specific Silambam weapons beyond the traditional bamboo staff. From the flexible sword-like “Seval Kodi” to the weighted chain known as “Urumi,” students explore the unique characteristics and techniques associated with each weapon, enhancing their overall proficiency in Silambam combat.
Forms, or “Kolthuvari,” are choreographed sequences of movements that showcase the beauty and precision of Silambam techniques. In this class, students learn a variety of traditional Silambam forms, each emphasizing different aspects of the art, such as speed, fluidity, and power. Practicing forms not only improves technical proficiency but also cultivates focus, concentration, and body awareness.
Sparring, or “Vettu Kali,” is an essential component of Silambam training, allowing students to apply their techniques in dynamic, real-world scenarios. This class focuses on developing timing, distance management, and defensive strategies through controlled sparring sessions. Safety and respect are prioritized, ensuring that students can test their skills in a supportive and controlled environment.
Silambam training offers a comprehensive workout that improves cardiovascular health, strength, flexibility, and agility. In this class, students engage in a variety of drills, exercises, and conditioning routines specifically tailored to enhance their physical fitness and endurance. Whether you’re aiming to lose weight, build muscle, or increase stamina, this class provides a challenging yet rewarding workout experience.
Self-defense is a fundamental aspect of Silambam training, empowering individuals to protect themselves in real-life situations. This class focuses on practical self-defense techniques derived from Silambam principles, including strikes, joint locks, and evasive maneuvers. Students learn how to assess threats, react effectively, and neutralize attackers using their Silambam skills, promoting confidence and personal safety.
Great Foundation in TVM.
At Arunachala Foundation, we are dedicated to serving the community and preserving cultural heritage. Nestled in the spiritual town of Thiruvannamalai.